Here is a link to a website which is a great source of triathlon
training information
Make sure you check out the training programs they created for
run focus, bike focus or swim focus, different type of training for those who wants to
improve any particular part of the trainings. They also have programs for
different type of Tri events, set training scheduled for 16 to 20 weeks training
programs etc.
Their website gives will give you a month by month detailed breakdown
of different types of programs
Link: beginner triathlete.com
informative website !!
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